Is There A Way To Measure Love?

How can we practice the kind of love that transforms relationships?

Mediate deeply on these words:

“Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.” (1 Cor 13: 4-8)